Innovative audio program designed for children with anxiety. Based on Cognitive-Behavioral Therapy and coupled with professionally produced music, art and design to make it fun and entertaining for children. Turnaround represents a paradigm shift in the treatment of childhood anxiety. Over two years in the making, Turnaround represents solid psychological research with proven results and more than 30 years of combined clinical experience. Great for children with Generalized Anxiety Disorder, Panic or Anxiety Attacks, Social Phobia, Obsessive-Compulsive Disorder, School fear and separation anxiety.
Meditation is one of the most popular practices for many people leading busy lifestyles. The retreat helps to release anxiety and increase a sense of well-being. Meditation will help you relax your body and practice mindfulness.
Meditation also provides an opportunity to develop right understanding of life.